We all have those days when we feel under the weather or not as perky as we usually are. But there are some easy things we can do to get ourselves out of that funk. Here’s how you can feel on your A game every day:
1 Dress Up Or Dress Down
Sometimes spending three hours getting ready is ok and sometimes staying in your pyjama’s all day is also ok. Do whatever makes you feel comfortable!
2 Contact An Old Friend
Remember that friend from school that you used to spend every day with? As we grow up we can easily lose contact with people who used to be a huge part of our lives. Take time to search that old friend on social media and reminisce on old times.
3 Take A Nap
No one feels like 100% when they are tired and ratty. Catch up on your sleep with an afternoon nap and wake up feeling refreshed and ready to go.
Whether it is online or at your local mall, shopping is a proven way to make you feel good. So go on, treat yourself!
5 Tidy Up
Nothing makes me feel better than coming home to a clean and tidy room. Clearing away the clutter makes me feel like my life is in order and I can take on the world.
6 Do Something For Someone Else
If you know someone going through a bad patch or just want to thank a friend then take some time to do something nice for them. Whether it’s taking them out for coffee or even a simple phone call, doing a good deed for them will make you feel better!
7 Find An Old Playlist
Scroll through your iTunes and find the first playlist you ever created. That’s bound to bring back some good memories and is probably the best music you have.
8 Stay Off Social Media
How many hours do we spend trawling through our social profiles every day? It can’t be good for us so try taking a break from social media for a few days and actually DO something.
9 Pamper Yourself
Take the time to give yourself some attention. Whatever makes you feel like a superstar, do it! Pedicure, manicure, hair, makeup, massage, why not try something new.
10 Make Plans
Make sure you have something to look forward to. I like to plan in something in once a week that I know I will enjoy. It can be watching a new movie, meeting up with friends or even just a takeaway.
I hope these little tips can help you get your sass back on those bad days!